Find ReNewal.
Providing attachment-based therapy with attention to trauma, anxiety, and relationship dynamics. Therapy centers on deepening connection, increasing emotional regulation, and creating steadier foundations for growth.
About
Return to yourself.
I believe healing happens in the context of safe, steady relationships. My work is rooted in attachment, helping you feel deeply seen, supported, and understood in your experiences. I approach therapy as a space where I can “hold” people with care and intention — walking alongside you as you make sense of your stories, strengthen connections, and move toward meaningful change. My style is collaborative, grounded, and attuned, creating an environment where growth feels both possible and supported.
Dr. Gretchen Phung, DMFT, LMFT, IMH-E®
Owner and Therapist, ReNewly Counseling
Services
Approaches
- Accelerated Resolution Therapy (ART)
- Attachment-Based
- Trauma Focused
- Psychoanalytic Therapy
- Solution Focused Brief (SFBT)
- Cognitive Behavioral Therapy (CBT)
- Clinical Supervision and Licensed Supervisors
- Relational Therapy
Location
